Cooking Air Fryer Flank Steak-The Ultimate Guide

Air Fryer Flank Steak,Preparing the Flank Steak,Cooking the Flank Steak in the Air Fryer

Welcome to our thorough tutorial to air-frying flank steak. You’re in for a treat if you enjoy juicy, tender, and tasty steak. In this post, we’ll show you how to use an air fryer to prepare the ideal flank steak step-by-step. This tutorial will provide you all the knowledge you need, whether you’re a novice or an expert cook, to make a scrumptious steak that will impress your family and friends.

Why Choose Air Fryer Flank Steak?

Due to its capacity to make tasty, crispy, and more nutritious versions of our favourite dishes, air frying has grown in popularity in recent years. The air frying approach is ideal for flank steak, which has a rich flavour and a somewhat greater texture. You can create a perfectly seared outside while keeping the tenderness and juiciness of the steak on the interior by using an air fryer. It’s also a quick and easy technique to cook a steak perfectly without having to fire up the grill or heat up the oven.

Preparing the Flank Steak

Step 1: Choosing the Correct Cut

It is critical to select a high-quality flank steak for a successful cooking experience. A well-marbled steak with a bright red colour and little connective tissue is ideal. Choosing grass-fed or organic beef can improve the flavour and tenderness of the meat.

Seasoning is the second step.

Season your air fryer flank steak lightly to enhance the flavour. The combination of salt, pepper, garlic powder, and paprika performs miracles. Arrange the steak so that the seasoning is evenly distributed on each side, letting it to soak into the meat and fill it with savoury flavour.

Step 3: Marinating, if desired

For more flavour when cooking, think about marinating your flank beef. With adding balsamic vinegar, soy sauce, Worcestershire sauce, garlic, and other ingredients, you may develop your own flavour. For optimum flavour and tenderness, marinate the steak in the refrigerator for at least 30 minutes or overnight.

Cooking the Flank Steak in the Air Fryer

Step 1: Get the Air Fryer Hot

Pre-heat your air fryer to the recommended steak temperature, often 400°F (200°C), before you begin cooking. The steak will cook more evenly and develop a nice sear on the outside if it has been preheated.

Place the steak in the air fryer in step two.

After the air fryer has heated up, carefully put the rack or basket with the seasoned flank steak inside. Avoid crowding the steak for ideal airflow and even cooking. Cook the steak in batches if required to maintain even heat distribution.

Step 3: Time and temperature for cooking

Depending on the air fryer type you use and your preferred level of completion, the duration of cooking and temperature may change. For medium-rare, medium, or well-done, cook the flank steak for 8 to 10 minutes, 10 to 12 minutes, or 12 to 15 minutes, respectively. Use an instant-read meat thermometer to measure the interior temperature for more precise results. For medium-rare, 145°F (63°C), medium, or well-done, aim for 135°F (57°C), 160°F (71°C), or higher.

Fourth Step: Rest and Slicing

The steak should be carefully removed from the air fryer once it is cooked to its desired completion and should rest for a few minutes. A more tender and tasty steak is created by resting because it allows the liquids to be redistributed. After resting, slice the flank steak against the grain to ensure maximum tenderness.

Serving Suggestions

Air fryer flank steak pairs well with a variety of delicious sides and accompaniments. Here are a few suggestions to complete your steak dinner:

  • Garlic Mashed Potatoes: Creamy and flavorful mashed potatoes make the perfect companion to a juicy steak.
  • Roasted Vegetables: Add a touch of color and nutrition to your plate with a medley of roasted vegetables like carrots, bell peppers, and zucchini.
  • Grilled Asparagus: Lightly charred asparagus spears provide a fresh and crunchy contrast to the steak’s richness.
  • Red Wine Sauce: Elevate your steak’s flavor profile with a luscious red wine reduction, drizzled over the sliced meat.


Congratulations! You’ve reached the end of our ultimate guide to cooking air fryer flank steak. Armed with the knowledge and techniques shared in this article, you’re well-equipped to create a delectable steak that will have everyone asking for seconds. Remember to choose a quality cut of flank steak, season it to perfection, and follow the recommended cooking times and temperatures. Pair your air fryer flank steak with mouthwatering sides, and you’ll have a restaurant-quality meal in the comfort of your own home.

Check our another great Air fryer Recipe The Ultimate Guide to Making Air Fryer Quesadillas

Frequently asked questions – FAQ

Can an air fryer be used to cook a flank steak?   

Absolutely! When cooking flank steak, air fryers are great because they provide a rapid and easy approach to get tender and juicy results.

What duration should flank steak be cooked for in an air fryer?

according to the air fryer model, cooking times can differ, but as a rule of thumb, it takes 10 to 12 minutes to cook a 1-inch thick flank steak at 400°F (200°C).

Can a flank steak be marinated before air frying?

It is an excellent choice to marinate the flank steak prior cooking! It enhances the flavours and helps in making the meat softer. For your tastes, experiment with a variety of marinades.

4. Should the air fryer be preheated before cooking flank steak?

Yes, heating the air fryer prior is important for smooth cooking. While putting the steak inside, preheat it to the necessary temperature.

5. How will I know when the flank steak is done?

To determine the temperature inside, use a meat thermometer. Try for 130-135°F (54-57°C) for medium-rare, 140°-145°F (60°-63°C) for medium, and 150°-155°F (66°-68°C) for medium-well.

6. Can I use the air fryer to cook different beef cuts?

Absolutely! Various kinds of beef, like ribeye, sirloin, as well as beef kabobs, work nicely in air fryers.

7. What seasonings work best with air-fried flank steak?

There are countless alternatives! Garlic, rosemary, thyme, paprika, and soy sauce-based dishes are popular options.

8. After air frying, should I let the flank steak rest?

Yes, it is important to allow a few minutes after frying the flank beef before slicing. When you do this, the liquids can be spread again, making the steak more flavorful and tender.

9. Can I air fry flank steak that is frozen?

Although it’s technically possible, thawing the flank steak first will yield greater consistency and possibly better results.

About Atif Silal

I am digital content writer and author, writes hundreds of articles on technology health and product reviews.

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